This is an interesting question that has no straightforward answer. I have been studying both men and women who perform and train pole dancing and we do not know for sure that pole dancers can also have a flexible lifestyle.
It’s interesting to note that all the women we saw performing in their twenties were wearing regular underwear and had never done gymnastic training. In a group of 20 people who perform, only one was wearing a tight, tight shirt. One of them was in their 30s and she was performing at a young age, and was having the same trouble of her peers that we are seeing here.
I can only speculate on many things here, but I believe that when they perform, we do hear “flexibility” in most of the contexts.
I know many people who are doing high-profile fitness and fitness training programs. They take a lot of care in selecting a good set of exercises, but it is difficult to balance training to make them look perfect but also have the flexibility of being able to do the exercises at the point of a pole dancer.
I have seen a wide variety of pole dancers have more flexible lives when they have more opportunities to train and they have time to train.
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